5 Suta Plus Handpicked Makhana | (15.8mm and above) | 200gm

5 Suta Plus Handpicked Makhana 200Gm 

5 Suta Plus Handpicked Makhana Grade is widely used in the export market. It’s an ultimate premium quality, rich in fiber and nutrients—dense superfood that elevates your culinary creation and supports a healthy lifestyle. Among the different grades of makhana, 5 suta plus handpicked makhana stand out as the largest and most premium quality available. Due to its large size and superior texture, it is the preferred choice for both commercial and personal use.

What is 5 Suta Plus Handpicked Makhana garde?

In Makhana, it is based on the seed of nuts. Suta refers to the diameter of each seed. 5 Suta Plus Grade is 15 mm and above, and it came in the large size category, signifying exceptionally big, round, and fully puffed fox nuts. In handpicked quality, it has minimal breakage and flat nuts, making it ideal for luxury snacks, premium cooking, and export purposes.

Key Features of 5 Suta Plus Handpicked Makhana:

• Size (Large & Fluffy): Nut size is greater than 5 suta Plus (15.8mm) and above.
• 100% Natural & Pure: Sourced from high-quality lotus seeds and processed without chemicals.
• Highly Nutritious: Packed with protein, fiber, calcium, and antioxidants.
• Long Shelf Life: properly popped nuts and packaged to maintain freshness.

Health Benefits of 5 Suta Plus Handpicked Makhana

• Helps in Weight Management: Low in fat and calories, high fiber helps in curbing hunger pangs.
• High in antioxidants: Polyphenols and flavonoids combat oxidative stress, delaying ageing and guarding against cell damage.
• Helps in Heart Health: Low cholesterol, sodium, and saturated fats, and high magnesium and potassium content control blood pressure.
• Enhances Immunity: Essential minerals such as calcium, iron, and phosphorus build strong immunity.
• Improves Digestion: High fiber acts favourably for smooth digestion and metabolism.
• Strengthens bones and joints: With calcium, phosphorus, and magnesium content, it avoids osteoporosis and joint pain.
• Helps Regulate Blood Sugar: Low glycaemic index makes it a diabetes-friendly food.
• Enhances Skin and Hair Health: Antioxidants lead to healthy skin and hair.
• Supports Kidney Health: Works as a natural detoxifier and ensures proper kidney function.

How to Enjoy 5 Suta Plus Handpicked Makhana?

• Healthy Snack: Dry roast in ghee, salt, black pepper, or chaat masala.
• Traditional Indian Sweets: Boil Makhana Kheer with milk, sugar, and dry fruits.
• Savoury Dishes: Add to curries like Makhana Paneer Masala for nutty richness.
• Salad Topper: Grind roasted makhana and sprinkle on salads.

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